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	<title>Rigrunner Siberian Huskies &#187; Work</title>
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	<description>making zero progress</description>
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		<title>Frosty Feshie</title>
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		<pubDate>Fri, 21 Jan 2011 07:45:46 +0000</pubDate>
		<dc:creator>Sarah</dc:creator>
				<category><![CDATA[Holidays]]></category>
		<category><![CDATA[Work]]></category>

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		<description><![CDATA[In my new role as trainer of booker, I have had to run at Feshie, on Wednesday I put skeena, keisha and min in with booker, raz and Juno and we had a ball running the loop, overtaking 3 teams with barely a glance. Thursday first light it was probably -5 and I took my [...]]]></description>
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		<title>Aviemore the journey</title>
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		<pubDate>Fri, 21 Jan 2011 07:39:20 +0000</pubDate>
		<dc:creator>Sarah</dc:creator>
				<category><![CDATA[Holidays]]></category>
		<category><![CDATA[Work]]></category>

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		<description><![CDATA[So in a much calmer state than last year we set off on time into the darkness. Travel lodge was fine &#8211; although the nightmare was surreal, and we met up at the Penrith little chef for breakfast and started the holiday in style with the keen&#8217;s, the sandfords&#8217;s and mr givens. The redwoods, well [...]]]></description>
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		<title>Forest Of Dean</title>
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		<pubDate>Fri, 21 Jan 2011 07:28:58 +0000</pubDate>
		<dc:creator>Sarah</dc:creator>
				<category><![CDATA[Beauceron]]></category>
		<category><![CDATA[Work]]></category>

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		<description><![CDATA[For the first time in well over 10 years we decided to go back to the FOD to race. It has been running under the ABSA banner for 8 or so years and is currently a night and day run. You can stay over night in the car park and there is great cafe on [...]]]></description>
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		<title>Booker Prize for Excellence</title>
		<link>http://www.rigrunner.com/news/2004/06/booker-prize-for-excellence/</link>
		<comments>http://www.rigrunner.com/news/2004/06/booker-prize-for-excellence/#comments</comments>
		<pubDate>Thu, 24 Jun 2004 11:55:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Work]]></category>

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		<description><![CDATA[Earlier this year I was lucky enough to do some Judging for the Booker Prize for Excellence in the Catering Categories. This involved eating lots of nice food &#8211; no hardship there for me! &#8211; filling in lots of forms, and wielding a mean video. Today saw the Black Tie Dinner for 550 people to [...]]]></description>
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